Tobacco Cessation Resources

Tobacco use can lead to tobacco/nicotine dependence and serious health problems. Quitting smoking greatly reduces the risk of developing smoking-related diseases. Tobacco/nicotine dependence is a condition that often requires repeated treatments, but there are helpful treatments and resources for quitting.

Smokers can and do quit smoking. In fact, today there are more former smokers than current smokers. Click below for helpful information on the best ways to quit and stay quit.

Want more information?
General Information
Health Outreach Program Brochure
Asthma and Smoking
Diabetes and Smoking
Pregnancy and Smoking
Smoking and the Body: What you may not know
Secondhand Vape Aerosol and Kids
Cessation Resources
Medi-Cal Checklist: How to get Quit Aids
Top 10 Tips to Quit Smoking
Quit Smoking Without Gaining Weight
Take Control of Cravings and Urges
Smokers' Helplines & Resource Links